1 week
Already in the first days, magnesium bisglycinate, L-theanine, and apigenin from chamomile support balancing processes in the nervous system. Many people notice falling asleep more quickly in the evening, less inner restlessness, or a calmer sleep onset. The effect usually begins without sedative effects.
4 weeks
With continued use over several weeks, the sleep-wake cycle can become more stable. Falling asleep often becomes more consistent, and nighttime restlessness may decrease. In daily life, this often shows in waking up more refreshed and having better mental resilience during the day.
3 months
When used over a longer period if needed, SLEEP⁺ can help to sustainably regulate stress-related sleep patterns. Many users report that during this phase they rely less on external aids and perceive sleep again as a reliable resource.
6 months
After several months of regular use, many people consciously choose to take a break or use it situationally. The previously supported relaxation and regulation processes can thereby be maintained as a basis for more stable sleep.
1 week
4 weeks
3 months
6 months